Rigel Carias - Raise the Bar Sherwood Park - Group fitness, Pilates & Nutrition

Home
Our Team
Group Fitness
Lululemon
Personal Training
Contact Us

Home
Our Team
Group Fitness
Lululemon
Personal Training
Contact Us

Home
Our Team
Group Fitness
Lululemon
Personal Training
Contact Us

Rigel Carias

Pilates Instructor

email: info@raisethebarsp.ca

education: Stott Pilates Instructor

Instagram

raisethebar_sp

Learn to LISTEN to your body + RAISETHEBAR in your LIFE!
Pilates, Yoga, Strength + Conditioning, Forever Fit, and PT
Authorized lululemon retailer 🛍️

The crew SHOWED UP🙌 We celebrated Christie’s

The crew SHOWED UP🙌

We celebrated Christie’s Bday and Kaelyn’s very last workout at RTB.

It was a super fun morning of lifting, empowering, and supporting eachother ✨🎉

Thank you to everyone who came!

#yegfitness #sherwoodparkfitness #workout #birthdayworkout

What do we do in our free time…. a fun little CO

What do we do in our free time…. a fun little CORE sequence🙌

#rtbsp #pilates #matpilates #core #sherwoodparkpilates

Exercise can and we’d argue should be FUN! We l

Exercise can and we’d argue should be FUN!

We love Reformer Pilates as it’s a really cool way to get a great workout while still enjoying it✨

Reformer Pilates is also great for those who are nervous about starting a fitness routine, who have injuries, or for those just wanting to try something new!

We offer classes 6 days a week✨

#yegfitness #sherwoodparkfitness #reformerpilates #pilates #sherwoodparkpilates

600 Classes for @natbecks22 We couldn’t be mor

600 Classes for @natbecks22

We couldn’t be more proud of her and her commitment to fitness.

Great work🙌

#milestone #600classes #raisethebarsp

✨6 Years✨ This month marks our 6th year of bu

✨6 Years✨

This month marks our 6th year of business.

It’s hard to put into words exactly how grateful we are for each and every one of our clients, coaches, and everyone that has supported us along the way.

Owning a business can be extremely challenging but also incredibly rewarding and last year was the best reminder of how rewarding it can be.

We had such an amazing year and we cannot wait to see what this year brings!

CHEERS🎉

#raisethebarsp #yegfitness #sherwoodparkfitness #lululemon #motivation #sherwoodparkgyms

HAPPY NEW YEAR 🥳 As we close out the year we w

HAPPY NEW YEAR 🥳

As we close out the year we want to send a huge THANK YOU to our amazing clients and coaches.

You are the glue that keeps this place together.

We thank you for your commitment to your health and to our community.

Happy New Year and will see you back on the 2nd✨

#rtbsp #yegfitness #sherwoodparkfitness #happynewyear

What are you GRATEFUL for? We are incredibly grat

What are you GRATEFUL for?

We are incredibly grateful for this community who support eachother inside and outside our four walls.

We hope everyone had a great catch up at one of our favorite local businesses❤️

#localcoffee #rtbsp #fitnessmotivation #yegfitness

Meet some of our FOREVER FIT crew🙌 We created

Meet some of our FOREVER FIT crew🙌

We created our Forever Fit programs for those 50+ who either want to start moving or want keep moving as they age.

The exercises progress each week but are very age, stage, and beginner appropriate.

We are excited that these classes have been such a sucess and are excited to see what the 25’ brings this program!

#foreverfit #activeaging #rtbsp #yegfitness

It may be a couple days early but we celebrated to

It may be a couple days early but we celebrated today so we want to send a extra special HAPPY BIRTHDAY out this week to @silvia21153

This is @rigelcarias.rmt Mama and as most of you know Rigel moved out east. No one was more sad than her Mama but it’s safe to say she feels at home at RTB❤️

Silvia does our Forever Fit classes each week and we couldn’t be more blessed to have her.

We hope you have the BEST birthday lady- you deserve it 🎈🎈

#birthday #community #sherwoodparkfitness

We’ve always said we use fitness as our platform

We’ve always said we use fitness as our platform to build comm-UNITY and last night we used @taylorswift and barre with Coach @cassb.pilates to bring these beautiful women together for a fun night of singing and dancing.

This is what it’s all about🙌

Sure… lifting weights and hitting our goals is cool too- but coming together on a Friday, having the best time with people you may not have normally met is extra sweet.

Extra big thanks to Coach Cass and to everyone who showed up❤️

#taylorswift #barre #rtbsp #raisethebarsp #yegfitness #sherwoodparkfitness #community

Load More… Follow on Instagram