Group Fitness
At RTB we believe in balance. We believe high intensity is not always the way. This is why our group fitness program has three class categories. Strength and conditioning, lifting and mindful movement. Strength and conditioning uses dumbbells, kettlebells, barbells, rowers etc and will include non technical lifts such as deadlifts, back squats and front squats. Lifting uses the barbells and includes more technical lifts such as snatches, cleans and overhead squats. Lastly mindful movement includes pilates, meditation, barre and yoga.
Class Descriptions
We have a wide range of class options for all your needs. Not sure which class is for you? See all of our class descriptions here!
Class Schedule
We have a wide variety of class times to fit any schedule. Ranging from early morning, mid morning, to evening classes. Check out our class schedule here!
Membership Options
We offer a wide variety of memberships to suit your needs. Ranging from drop-ins, punch passes and unlimited access memberships.